Step into your potential physically, mentally, and emotionally
What it includes:
— Analysis of your Ayurvedic constitution and current state of imbalance
Once this gets established, we will choose some long-term goals and decide on incremental steps to take to reach these goals with herbs, lifestyle, and diet changes.
Your follow-up call will get booked after our initial consult.
What it includes:
— Initial Ayurveda consultation to analyze Ayurvedic constitution and current state of imbalance
— 3 follow-up sessions
Outline of coaching program, goals and recommendations also included.
A 3-month* course of action will get decided upon during the initial intake or follow-up call.
*Further cleansing or coaching may be needed up to a 6-month program.
What it includes:
— Accountability support
— 2 one-on-one consultations
— Bi-weekly check-ins
— 2 Zoom calls per week
— 1 workshop per month
You will learn about the ten distinct habits by taking two rounds of Body Thrive. We will cover one of these habits per week and the Ayurvedic principles related to each. The second half of the program includes a more-in-depth understanding and practice of Ayurveda.
$1400 ($100 deposit required)
Lisa has — and continues to have — a tremendous positive impact on my life.
When I met Lisa one year ago, I was overweight, severely depressed, and suffering from anxiety. I was struggling with my diet, finances, relationships, vices, and health. All-in-all, I was not in a great place.
Since working with Lisa, I have dropped 75 lbs., stabilized my budget, improved my relationships with myself and with others, and learned a wide array of knowledge on how to lead a healthy lifestyle.
Lisa is an expert yoga instructor, goal coach, and overall fantastic individual. She has extensive knowledge when it comes to essential oils, body products, coping skills, and friendly counsel. Lisa has taken me to a whole new level I never thought possible.
Lisa is a true professional who is efficient, reliable, and socially/emotionally intelligent. She continues to assist me as I excel upward, and I’m proud to call her my friend as well as a health expert.
— Morgan S.
Lisa is an amazing woman. Upon meeting her, it's immediately evident that she aspires to help others.
I've struggled with several issues over the years, such as anxiety, a lack of self-confidence and a not-so-great diet, which led to my body feeling the effects.
Lisa has guided me and provided me with ample information to sustain better habits. Had it not been for her, I would not have had the confidence to come out of my shell and start networking with others the way that I have been.
Lisa's guidance throughout her program has allowed me to sustain habits I never thought possible. Most of all, she encouraged me to reach out whenever I needed support and encouraged me to make small, incremental changes. While this may seem minor to others, these changes were significant for me.
If you're ready to be challenged, supported and inspired — Lisa is your go-to gal!
— Billie W.
Thanks to Lisa I discovered that I had it in me to live an empowered, healthy lifestyle all along!
Who would've thought that the earth’s natural elements and rhythms possessed endless formulas to resolve holistic health challenges? Lisa did, that's who.
Lisa's coaching awakened me to meaningful truths about "easeful living" within our natural world. I learned to treat my body as a symphonic instrument in a grand opus of vibrating energy.
I am the kind of woman who will only try a regimen if it’s just as pleasurable as it is practical. I further needed a regimen that was methodical, well-explained, and promised evidence-based results. Lisa's coaching program delivered all of this and more for me.
Ayurvedic living under Lisa’s guidance has been a joy and an empirical wonderland of learning. I now feel like I have the tools that were always out there waiting for me and it’s truly changed my life for the better.
— Amelia L.