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Events that Inspire, Educate, and Connect

Join us for a free online workshop to help your body handle the holiday feast with ease! Learn simple, Ayurvedic-inspired tips to boost digestion, reduce bloating, and keep your energy steady, before, during, and after the big meal.
-Free on Facebook Live
-Free instant replay
-Free PDF cheat sheet
-Free Holiday Recipe
No supplements. No fluff. Just proven Ayurvedic hacks you can use THIS Thanksgiving.

Thanksgiving Survival Guide:
Strengthening your Digestion

Registration

You know that list of things you swore you'd do this year? The one gathering dust already?
Let's change that.
In this 90-minute workshop, you'll learn why resolutions fail (hint: it's not willpower), and create an action plan you'll actually follow through on...
Free Quiz: What’s Your Follow-Through Personality
Free 1:1 Future You Exercise

Actually Do It: The New Year Follow-Through Workshop

Client Praise

Lisa has — and continues to have — a tremendous positive impact on my life.

When I met Lisa one year ago, I was overweight, severely depressed, and suffering from anxiety. I was struggling with my diet, finances, relationships, vices, and health. All-in-all, I was not in a great place.

Since working with Lisa, I have dropped 75 lbs., stabilized my budget, improved my relationships with myself and with others, and learned a wide array of knowledge on how to lead a healthy lifestyle.

Lisa is an expert yoga instructor, goal coach, and overall fantastic individual. She has extensive knowledge when it comes to essential oils, body products, coping skills, and friendly counsel. Lisa has taken me to a whole new level I never thought possible.

Lisa is a true professional who is efficient, reliable, and socially/emotionally intelligent. She continues to assist me as I excel upward, and I’m proud to call her my friend as well as a health expert.

— Morgan S. 

Lisa is an amazing woman. Upon meeting her, it's immediately evident that she aspires to help others. 

I've struggled with several issues over the years, such as anxiety, a lack of self-confidence and a not-so-great diet, which led to my body feeling the effects. 

Lisa has guided me and provided me with ample information to sustain better habits. Had it not been for her, I would not have had the confidence to come out of my shell and start networking with others the way that I have been. 

Lisa's guidance throughout her program has allowed me to sustain habits I never thought possible. Most of all, she encouraged me to reach out whenever I needed support and encouraged me to make small, incremental changes. While this may seem minor to others, these changes were significant for me. 

If you're ready to be challenged, supported and inspired — Lisa is your go-to gal! 

— Billie W. 

Client Praise

Thanks to Lisa I discovered that I had it in me to live an empowered, healthy lifestyle all along!

Who would've thought that the earth’s natural elements and rhythms possessed endless formulas to resolve holistic health challenges? Lisa did, that's who.

Lisa's coaching awakened me to meaningful truths about "easeful living" within our natural world. I learned to treat my body as a symphonic instrument in a grand opus of vibrating energy.

I am the kind of woman who will only try a regimen if it’s just as pleasurable as it is practical. I further needed a regimen that was methodical, well-explained, and promised evidence-based results. Lisa's coaching program delivered all of this and more for me.

Ayurvedic living under Lisa’s guidance has been a joy and an empirical wonderland of learning. I now feel like I have the tools that were always out there waiting for me and it’s truly changed my life for the better.

— Amelia L.

Client Praise