For women who have stopped taking care of their health and want to start implementing small changes that will make a big difference in their every day lives
Hi, my name is Lisa.
I am an Ayurvedic Health Counselor and Yoga Teacher. I believe in achieving health and vitality through small habit shifts.
I also believe that when we live in alignment with the patterns of the Earth and seasons, we can truly step into our full potential and thrive.
I help my clients lose weight, eliminate breathing and digestive problems, reduce stress and anxiety, and so much more.
I help them do this by utilizing the slow, deep wisdom of Ayurveda — yoga’s sister science.
Lisa has — and continues to have — a tremendous positive impact on my life.
When I met Lisa one year ago, I was overweight, severely depressed, and suffering from anxiety. I was struggling with my diet, finances, relationships, vices, and health. All-in-all, I was not in a great place.
Since working with Lisa, I have dropped 75 lbs., stabilized my budget, improved my relationships with myself and with others, and learned a wide array of knowledge on how to lead a healthy lifestyle.
Lisa is an expert yoga instructor, goal coach, and overall fantastic individual. She has extensive knowledge when it comes to essential oils, body products, coping skills, and friendly counsel. Lisa has taken me to a whole new level I never thought possible.
Lisa is a true professional who is efficient, reliable, and socially/emotionally intelligent. She continues to assist me as I excel upward, and I’m proud to call her my friend as well as a health expert.
— Morgan S.
Lisa is an amazing woman. Upon meeting her, it's immediately evident that she aspires to help others.
I've struggled with several issues over the years, such as anxiety, a lack of self-confidence and a not-so-great diet, which led to my body feeling the effects.
Lisa has guided me and provided me with ample information to sustain better habits. Had it not been for her, I would not have had the confidence to come out of my shell and start networking with others the way that I have been.
Lisa's guidance throughout her program has allowed me to sustain habits I never thought possible. Most of all, she encouraged me to reach out whenever I needed support and encouraged me to make small, incremental changes. While this may seem minor to others, these changes were significant for me.
If you're ready to be challenged, supported and inspired — Lisa is your go-to gal!
— Billie W.
Thanks to Lisa I discovered that I had it in me to live an empowered, healthy lifestyle all along!
Who would've thought that the earth’s natural elements and rhythms possessed endless formulas to resolve holistic health challenges? Lisa did, that's who.
Lisa's coaching awakened me to meaningful truths about "easeful living" within our natural world. I learned to treat my body as a symphonic instrument in a grand opus of vibrating energy.
I am the kind of woman who will only try a regimen if it’s just as pleasurable as it is practical. I further needed a regimen that was methodical, well-explained, and promised evidence-based results. Lisa's coaching program delivered all of this and more for me.
Ayurvedic living under Lisa’s guidance has been a joy and an empirical wonderland of learning. I now feel like I have the tools that were always out there waiting for me and it’s truly changed my life for the better.
— Amelia L.
Perfect for women who want to gain an understanding of Ayurveda and have their current imbalances assessed
Perfect for women who want one-on-one, personalized support over a 3-6 month period to achieve their desired results
Perfect for women who want to hop on a bus with like-minded individuals and be supported along their journey